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      <title> Winston-Salem State Men's Track news </title>
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      <description> Latest Winston-Salem State Men's Track news </description>
      <dc:rights>Copyright 2008</dc:rights>
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         <description><![CDATA[PHILADELPHIA, PA - The Winston-Salem State Rams relay teams took the track at the 2008 Penn Relays. Both the Rams 4x200m relay and the Rams 4x400m relay teams took the track with a pair of great finishes in the prestigious event. The Rams ran against some of the top competition in the country, running head-to-head against some of the best teams on the east coast.]]></description>
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         <title>Rams Relay Teams Place Sixth at 2008 Penn Relays</title>
         <pubDate>Fri, 25 Apr 2008 23:05:30 PST</pubDate>
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         <description><![CDATA[GREENSBORO, NC - The Winston-Salem State Rams had some great performances on day two of the 2008 International Friendship & Freedom Games, Saturday. The Rams competed against some top competition and had some great performances on the day.]]></description>
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         <title>Rams Impress Talented Field at International Friendship &amp; Freedom Games</title>
         <pubDate>Sun, 20 Apr 2008 00:04:26 PST</pubDate>
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         <description><![CDATA[GREENSBORO, NC - The Winston-Salem State Rams and Lady Rams track & field teams got off to a fast start to the 2008 International Friendship & Freedom Games, Friday afternoon. The Rams and Lady Rams relay teams took advantage of running on one of the faster tracks on the east coast with a pair of great finishes at Irwin Belk Track & Field Facility inside Aggie Stadium.]]></description>
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         <title>Rams, Lady Rams Get Solid Start to International Friendship &amp; Freedom Games</title>
         <pubDate>Sat, 19 Apr 2008 15:41:08 PST</pubDate>
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         <description><![CDATA[GREENSBORO, NC - The Winston-Salem State Rams and Lady Rams track & field teams will be running for more than just times and finishes this weekend when the teams take part in the 2008 International Friendship and Freedom Games. Not only will the team be participating one of the fastest tracks in the nation, the team will also take part in an event that celebrates this battle for civil rights.]]></description>
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         <title>Rams, Lady Rams to Take Part in International Friendship &amp; Freedom Games</title>
         <pubDate>Thu, 17 Apr 2008 14:48:45 PST</pubDate>
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         <description><![CDATA[DURHAM, NC - The wet weather wasn't enough to slow down the Winston-Salem State Rams, Saturday as the team posted some great finishes on day two of the 2008 Duke Asics Invitational. The Rams sprinters dug deep to post some top times at the event, which featured a field of over 1,900 athletes.]]></description>
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         <title>Wet Weather Doesn't Slow Rams at Duke Invitational</title>
         <pubDate>Sat, 05 Apr 2008 23:19:34 PST</pubDate>
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         <description><![CDATA[DURHAM, NC - Though the opening day of the 2008 Duke Asics Invitational was shortened, the Winston-Salem State Rams Track & Field team from posted some great times and finishes at the event. The Rams had some fantastic performances amidst a crowded field of some of the top track & field teams in the southeast.]]></description>
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         <title>Rams Post Fantastic Showing on Day One of 2008 Duke Asics Invitational</title>
         <pubDate>Fri, 04 Apr 2008 21:57:02 PST</pubDate>
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         <description><![CDATA[DURHAM, NC - Friday afternoon will be an exciting one for the Winston-Salem State Rams and Lady Rams track & field teams as both squads will take part in the 2008 Duke Asics Invitational Meet in Wallace Wade Stadium in Durham, NC. The Rams and Lady Rams will have a number of challenges to face this weekend both on and off the track.]]></description>
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         <title>Rams, Lady Rams Looking For Great Performances at 2008 Duke Asics Invitational</title>
         <pubDate>Thu, 03 Apr 2008 19:17:35 PST</pubDate>
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         <description><![CDATA[RALEIGH, NC - With the Rams sprinters and field event taking center stage Friday, the WSSU distance runners decided to show what they can do on Saturday on day two of the 2008 Raleigh Relays. The Rams' distance runners notched some great times on the day and closed the two-day event with some solid times.]]></description>
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         <title>Rams Distance, Hurdles Close Out Raleigh Relays with Strong Showings</title>
         <pubDate>Sat, 29 Mar 2008 22:56:13 PST</pubDate>
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         <description><![CDATA[RALEIGH, NC - It was time for the Rams' middle distance and field athletes to take the spotlight, Friday and the squad did not disappoint with some great times and distances at the 2008 Raleigh Relays at the newly renovated Derr Stadium. The Rams had some great performances at the event.]]></description>
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         <title>WSSU Sprints, Field Events Strong at Raleigh Relays</title>
         <pubDate>Fri, 28 Mar 2008 22:57:05 PST</pubDate>
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         <description><![CDATA[WINSTON-SALEM, NC - The Winston-Salem State Rams track & field team had a great showing in front of the hometown crowd on day two of the 2008 Wake Forest Open. The Rams closed out the meet with some top notch performances that gave the WSSU fans an up close look at the team's progress and potential.]]></description>
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         <title>Rams Close Out 2008 Wake Forest Open with Great Efforts</title>
         <pubDate>Sat, 22 Mar 2008 22:28:28 PST</pubDate>
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         <description><![CDATA[WINSTON-SALEM, NC - The Winston-Salem State Rams track & field team didn't have any hometown jitters when they took part in the 2008 Wake Forest Open, Friday. The team had some strong performances on day one of the meet, including some great performances by the WSSU sprinters.]]></description>
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         <title>Rams Impress Home Crowd at 2008 Wake Forest Open</title>
         <pubDate>Fri, 21 Mar 2008 23:28:53 PST</pubDate>
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         <description><![CDATA[WINSTON-SALEM, NC - The Winston-Salem State University men's and women's track and field teams will line up against some of the best competition in the nation when they take part in the 2008 Wake Forest Open this weekend at Kentner Stadium on the campus of Wake Forest University. The meet will give WSSU hometown fans a chance to see their Rams and Lady Rams compete in their hometown and watch the team compete against over 1,400 athletes from 60 different schools and organizations.]]></description>
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         <title>Rams, Lady Rams Amid Crowded Field at 2008 Wake Forest Open</title>
         <pubDate>Thu, 20 Mar 2008 11:24:57 PST</pubDate>
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         <description><![CDATA[CONWAY, SC - The Winston-Salem State Rams track & field team continued their strong start to the outdoor season when the team posted a number of top finishes on day two of the Coastal Carolina Invitational. It was the WSSU sprinters who took center stage at the meet with a host of great finishes and times.]]></description>
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         <title>Rams Sprinters Have Great Showing at Coastal Carolina Invitational</title>
         <pubDate>Sat, 15 Mar 2008 22:25:00 PST</pubDate>
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         <description><![CDATA[CONWAY, SC - Only a few Rams and Lady Rams took the field on opening day of the 2008 Coastal Carolina Invitational track meet, Friday afternoon. The meet only featured six events on the first day of the two-day meet.]]></description>
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         <title>Rams, Lady Rams Distance and Field Events Open Coastal Carolina Invitational</title>
         <pubDate>Sat, 15 Mar 2008 16:29:19 PST</pubDate>
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         <description><![CDATA[TALLAHASSEE, FL - The Winston-Salem State Rams track & field team got the 2008 outdoor season off to a strong starter, powered by some great efforts by the Rams' distance and middle distance runners. The Rams placed a pair of top ten finishes in distance and middle distance events to cap a great overall performance on day two of the 58th Annual Florida A&M Relays.]]></description>
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         <title>Rams Distance and Middle Distance Athletes Power Through at FAMU Relays</title>
         <pubDate>Sun, 09 Mar 2008 01:13:44 PST</pubDate>
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